The Travel Sports Cookbook: Healthy, Budget-Friendly Meals for Ballparks and Hotel Rooms

Weekend tournaments mean early mornings, long days at the field, and one impossible question: what do we eat?

If you've ever eaten a granola bar for dinner because there was no other option, this book was written for you.

The Travel Sports Cookbook is built for travel-team families who want real food without the hassle — quick breakfasts before an early game, packable lunches that survive a cooler, 20-minute dinners for home or the road, and full guides for the two hardest parts of any tournament weekend: what to pack for the ballpark, and what to cook in a hotel room with nothing but a microwave.

Inside you'll find:

69 original recipes across breakfast, lunch, dinner, and snacks — all 20 minutes or less A full ballpark packing guide with a printable checklist Hotel-room meals using just a microwave and mini-fridge Healthy swap tips throughout, so you can make any recipe fit your family's needs Grocery lists built right in — no extra planning required Recipes written to serve a family of 4, easy to scale up for a whole team No fancy equipment, no complicated methods — just food that keeps your athlete energized from the first pitch to the last inning.

Whether you're headed into your first travel-ball season or your fiftieth tournament weekend, this book is the one you'll actually use — dog-eared, cooler-stained, and open on the kitchen counter every Friday before you load up the car.

The Travel Sports Cookbook, Vol. I — because tournament weekends are hard enough without also figuring out what's for dinner.