{"product_id":"b0ghsn7m5q","title":"Just One Thing Volume 2: 40 BRAND NEW Daily Habits for Better Health","description":"\u003cp\u003eSUNDAY TIMES  BESTSELLER, April 2026\u003c\/p\u003e\n\n\u003cp\u003eJUST ONE THING VOLUME TWO  brings together 40 brand new tips for a healthy lifestyle that are easy to implement and scientifically proven to improve your health and wellbeing.\u003c\/p\u003e\n\n\u003cp\u003eEach chapter brings to life these new, quick, easy and often unexpected hacks which can improve your health through simple diet, fitness, and lifestyle changes.\u003c\/p\u003e\n\n\u003cp\u003eFor example, did you know that:\u003c\/p\u003e\n\n\u003cp\u003e- Eating turmeric can boost mood, sharpen memory and ease your aches and pains?\u003c\/p\u003e\n\n\u003cp\u003e- Or that tai chi benefits your immune system and heart health?\u003c\/p\u003e\n\n\u003cp\u003e- Or that expressive writing may help you to sleep better, think more clearly and even heal faster?\u003c\/p\u003e\n\n\u003cp\u003eThoroughly researched, road-tested and science-backed, these simple tips could have such a beneficial impact on your overall health, you might want to try them all!\u003c\/p\u003e\n\n\u003cp\u003e'In Just One Thing Michael masterfully made medical science accessible and fun, and his work helped millions lead healthier lives. It's a privilege to work on this series.'\u003cbr\u003e\n- Clive Myrie\u003c\/p\u003e\n\n\u003cp\u003e'Just One Thing shows that even small tweaks can actually make a big difference. It's a privilege to be part of something Michael started'  -   Roman Kemp\u003c\/p\u003e\n\n\u003cp\u003e'Michael inspired so many of us with his curiosity and passion for helping people live healthier, happier lives. It's a privilege to be part of Just One Thing, and I can't wait to share the simple, surprising ideas that really can make life better.'  -   Zoe Ball\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":54191245361515,"sku":"YSL20753","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/1674\/0203\/files\/815q3NZZA3L._SY1500.jpg?v=1792722324","url":"https:\/\/www.booktavero.com\/products\/b0ghsn7m5q","provider":"BookTavero","version":"1.0","type":"link"}