{"product_id":"b0d29dxfpm","title":"Pelvic Floor Yoga for Women: Simple Poses for Healing Your Body and Boosting Strength","description":"\u003cp\u003eLearn how to strengthen your pelvic floor with yoga.\u003cbr\u003e\n \u003cbr\u003e\n Yoga is a fantastic way to build harmony and strength in your whole body—but if you're looking to focus on your pelvic floor specifically, it's not always easy to find a comprehensive guide. That's why Pelvic Floor Yoga is dedicated entirely to poses and sequences that focus on your pelvic muscles, helping boost your sexual health and your overall well-being.\u003cbr\u003e\n \u003cbr\u003e\n · Step-by-step guidance —Find detailed instructions for a wide range of yoga poses and sequences to help heal, relax, energize, or tighten your pelvic floor.\u003cbr\u003e\n · Meet your pelvic floor —Explore the anatomy of the pelvic floor, and learn how these yoga moves benefit your body.\u003cbr\u003e\n · No experience required —Even complete beginners can use this book—learn how to practice yoga safely with tips for leveling up or adjusting the poses for your comfort level.\u003cbr\u003e\n \u003cbr\u003e\n Discover a deeper connection to your pelvic floor and a renewed sense of health and healing in your body.\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":54063174222187,"sku":"YSL9832","price":7.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/1674\/0203\/files\/71Gh-xWeNzL._SY1500.jpg?v=1791963224","url":"https:\/\/www.booktavero.com\/products\/b0d29dxfpm","provider":"BookTavero","version":"1.0","type":"link"}