{"product_id":"b0946lp9l8","title":"The Myth of Normal: Trauma, Health \u0026 Healing in a Toxic Culture – The Sunday Times Bestseller","description":"\u003cp\u003eThe empowering book exploring the link between trauma, illness, and modern life – and how to heal your health. From the acclaimed physician and bestselling author of When The Body Says No.\u003c\/p\u003e\n\n\u003cp\u003eTHE INSTANT SUNDAY TIMES BESTSELLER\u003cbr\u003e\nOVER ONE MILLION COPIES SOLD\u003c\/p\u003e\n\n\u003cp\u003eWe tend to believe that normality equals health. But in today’s modern world, rising rates of anxiety, depression, addiction and chronic illness suggest otherwise. So, what is normal – and is it making us unwell?\u003c\/p\u003e\n\n\u003cp\u003eIn this life-affirming book, Dr Gabor Maté connects the dots between trauma, mental health, and physical illness, showing how our health is shaped by the pressures and expectations of modern life.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on decades of clinical experience, and real-life stories of people transforming their bodies and minds, Dr Gabor Maté offers a compassionate and hopeful path to healing, self-awareness and emotional wellbeing.\u003c\/p\u003e\n\n\u003cp\u003eIn  The Myth of Normal , you’ll discover:\u003c\/p\u003e\n\n\u003cp\u003eWhy the illnesses of body and mind can natural responses to a toxic culture How stress and emotional suppression affect the body The science behind the mind-body connection in healing and wellbeing A hopeful path towards resilience, balance and authenticity\u003cbr\u003e\nCompassionate and urgent, this empowering bestseller shows how true health is possible when we are willing to embrace our authentic selves.\u003c\/p\u003e\n\n\u003cp\u003e‘Life-changing’  Mel Robbins, bestselling author of  The Let Them Theory\u003c\/p\u003e\n\n\u003cp\u003e‘Riveting and beautifully written’  Bessel van der Kolk, bestselling author of  The Body Keeps Score\u003c\/p\u003e\n\n\u003cp\u003e‘Genuinely changed my life’  Steven Bartlett, bestselling author of  Diary of A CEO\u003c\/p\u003e\n\n\u003cp\u003e‘Intellectual and compassionate… essential reading ’ Tara Westover, bestselling author of  Educated\u003c\/p\u003e\n\n\u003cp\u003e‘A  wise, profound and healing work ’ Johann Hari, bestselling author of  Stolen Focus\u003c\/p\u003e\n\n\u003cp\u003e‘Brilliant, compelling and groundbreaking  book’ Tara Brach, bestselling author of  Radical Acceptance and Radical Compassion\u003c\/p\u003e\n\n\u003cp\u003e‘An essential compass during disorienting times.’ Esther Perel, psychotherapist, bestselling author and host of  Where Should We Begin\u003c\/p\u003e\n\n\u003cp\u003eGabor Maté, Daniel Maté 2022 (P) Penguin Audio 2022\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":54191466709355,"sku":"YSL21025","price":5.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/1674\/0203\/files\/91NrMSaDExL._SY1500.jpg?v=1792722837","url":"https:\/\/www.booktavero.com\/products\/b0946lp9l8","provider":"BookTavero","version":"1.0","type":"link"}